Triathlete Mindset
Helping triathletes build amazing training, racing, and life experiences by providing them with mental and emotional strategies that are guaranteed to make them stronger and happier triathletes. We talk to coaches and triathletes about their athletic journeys and they share with us their most valuable life lessons.
Episodes
20 episodes
TRIATHLETE MINDSET Episode #21 Swimming in the deep in - Angie Jackson
Morgon is catching up with his athlete Angie Jackson. Angie is committed, passionate and has an infectious personality. As she puts it, she is 51, Mimi of 2, and just a black girl from Philly trying to make a difference, and she is ...
•
Season 1
•
Episode 21
•
32:57
TRIATHLETE MINDSET Episode #20 Why Women are Unique - Sara Gross
You shouldn’t need a PhD to tell you that women have different needs than men. Oh Woman, does Sara Gross have something to say about that! With a Doctorate in Women’s History and a couple Ironman championships, this professional triathlet...
•
Season 1
•
Episode 20
•
35:57
TRIATHLETE MINDSET Episode #19 Social Connectedness Through Community - Liz Waterstraat
Coach Elizabeth "Liz" Waterstraat gets together with Morgon and talks planning, organization, strategy, and community. With 20 years of multisport coaching experience, Liz uses a “think it through” approach to racing. Whether a beginner o...
•
Season 1
•
Episode 19
•
27:18
TRIATHLETE MINDSET Episode #18 Never Stop Moving Forward - Cory Rose
Never give up! That’s the message that postal carrier, Cory Rose, delivers. Cory discusses with Morgon how he found his way out of the grips of an eating disorder into the sport of triathlon. In his first sprint triathlon his 5k run was f...
•
Season 1
•
Episode 18
•
20:23
TRIATHLETE MINDSET Episode #17 Stop Making Excuses - Evelyn Darbut
Evelyn Darbut is a working mom, wife and race director and she is here to tell you that failure can be a positive thing. She explains to Morgon how excuses are your way of protecting yourself. By saying no or I can’t, yes you may get to a...
•
Season 1
•
Episode 17
•
23:58
TRIATHLETE MINDSET Episode #16 Stronger Together - Coach Jennifer Harrison
Jennifer Harrison has been coaching for over 20 years and Morgon wants to know why community is important to her. At her core she is a competitive triathlete, and she understands the strength that comes from within the triathlon community...
•
Season 1
•
Episode 16
•
24:24
TRIATHLETE MINDSET Episode #15 Maintaining your Youth - Joy Miles
Sometimes it’s as simple as packing your pool noodle. Coach Joy Miles is maintaining her youth and the youth of her athletes. It has been said that age is only a number and this multisport coach, pilaties trainer and group exercise ...
•
29:29
TRIATHLETE MINDSET Episode #14 Age ain't nothing but a number! - Barry Siff
Meet Barry Siff: Former USA Triathlon Board President, past ITU executive board member, and previous CEO of USA Team Handball, 2-time author, avid adventure racer, founder of the race that is currently Ironman Boulder 70.3 and countless o...
•
Season 1
•
Episode 14
•
27:00
TRIATHLETE MINDSET Episode #13 Strengthening the Endurance Community - Yvonne Spencer
Yvonne Spencer talks community with Morgon and the benefits of camaraderie, accountability and support. Founder of Fast Chix, a community of women seeking to be a better version of themselves, she is determined to help you get rid of your...
•
Season 1
•
Episode 13
•
33:51
TRIATHLETE MINDSET Episode #12 Losing your Identity as a Triathlete - Chuck Kemeny
Morgon’s coach, Chuck Kemeny, wants to take your perception and place it next to your reality and help you remember why you are doing this? So many athletes lost sight of the destination over the last year and the importance of training f...
•
Season 1
•
Episode 12
•
29:53
TRIATHLETE MINDSET Episode #11 The Power of Positivity - Lindsey Welter
Coach Lindsey Welter gets real with Morgon, a.k.a., Mr. Positivity, about the importance of shedding negative energy and surrounding yourself with people that bring love and light into your world. She knows that bad days and bad things wi...
•
Season 1
•
Episode 11
•
28:04
TRIATHLETE MINDSET Episode #10 Turning dark moments around - Janell Walters
We are not guaranteed tomorrow! Bearing witness to a fatal bike crash in Boulder taught Janell Walter that as she struggled to finish her own race. She realized that she was fortunate enough to keep going. There is no avoiding the dark moments ...
•
Season 1
•
Episode 10
•
21:40
TRIATHLETE MINDSET Episode #9 Never to late to do EPIC Shit - Samantha Pruitt
Does your age really matter? Sam says NO! A 51-year-old UltraWOman who will not be defined by that number found a way to run out of her darkness. Running on a path covered by inevitable failures and successes, she stayed in the game...
•
Season 1
•
Episode 9
•
29:49
TRIATHLETE MINDSET Episode #8 Doing Hard Things - Michelle Echeverria aka Red
If you signed up for your first sprint triathlon and abandoned the idea because a double Ironman sounded more appealing, would that make you crazy? That is exactly how Michelle Echeverria, aka, Red started her triathlon journey. She...
•
Season 1
•
Episode 8
•
24:31
TRIATHLETE MINDSET Episode #7 Overcoming FEAR - Latoya Snell
Have you met the Running Fat Chef? Here is your chance to sit down with her. Latoya Snell, a recovering self-defeatist and one that can’t be heckled anymore, dishes up a big bowl of authenticity, self-confidence and facing the infamous li...
•
Season 1
•
Episode 7
•
36:30
TRIATHLETE MINDSET Episode #6 How Triathlon Found Me - Brock Gibbs
Where were you when triathlon found you? Becoming a triathlete is a life changing experience and one that takes over how you identify yourself. Brock Gibbs talks with Morgon about how he was found by triathlon. A dad, teacher,...
•
Season 1
•
Episode 6
•
30:06
TRIATHLETE MINDSET Episode #4 Maintaining Healthy Relationships - Coach Juli Benson
In this episode, Juli Benson, an elite runner, Olympian, and NCAA coach, talks about being present and going "all in" when the shoes come off. Personal relationships are an essential part of training and can support or sabotage any athlet...
•
Season 1
•
Episode 4
•
26:05
TRIATHLETE MINDSET Episode #3 Pushing through failure - Coach Kevin Elmore
Failure can break your will or it can will you to do great things in training and in life. Pushing through failures is what makes us stronger athletes. Coach Kevin Elmore paints the pictures of his failures and then tells us how he used t...
•
Season 1
•
Episode 3
•
25:45
TRIATHLETE MINDSET Episode #2 Anti-Quit Triathlete - Sika Henry
Times are hard and sometimes they can seem impossible. In this episode Sika Henry will share with us her secret to never quitting and how reminding herself of her WHY has become one of her most valuable superpowers. Time for a huge dose of Anti...
•
Season 1
•
Episode 2
•
25:39
TRIATHLETE MINDSET Episode #1 Vulnerable Triathlete - Coach Patty B
This podcast addresses how vulnerability will set you up for success as you develop a stronger mindset and build a healthier relationship with your coach, fellow triathletes, and yourself. We talk to the Coach Patty B about being a vulnerable t...
•
Season 1
•
Episode 1
•
26:43