Triathlete Mindset
Helping triathletes build amazing training, racing, and life experiences by providing them with mental and emotional strategies that are guaranteed to make them stronger and happier triathletes. We talk to coaches and triathletes about their athletic journeys and they share with us their most valuable life lessons.
Triathlete Mindset
TRIATHLETE MINDSET Episode #19 Social Connectedness Through Community - Liz Waterstraat
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Coach Morgon The Peoples Coach
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Season 1
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Episode 19
Coach Elizabeth "Liz" Waterstraat gets together with Morgon and talks planning, organization, strategy, and community. With 20 years of multisport coaching experience, Liz uses a “think it through” approach to racing. Whether a beginner or a world champion she talks about the value of a written plan including “what if” scenarios. She uses her large community to help bring these athletes together so they can help each other and become better. Social connectedness is evidence we are part of something bigger. Find a community that adds something to your life. Be positive and try a new strategy, “hope.”It’s a journey and we’ll get there!
Contact Coach Morgon: https://morgonlatimore.com/triathlon-coaching/