Triathlete Mindset
Helping triathletes build amazing training, racing, and life experiences by providing them with mental and emotional strategies that are guaranteed to make them stronger and happier triathletes. We talk to coaches and triathletes about their athletic journeys and they share with us their most valuable life lessons.
Triathlete Mindset
TRIATHLETE MINDSET Episode #4 Maintaining Healthy Relationships - Coach Juli Benson
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Coach Morgon The Peoples Coach
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Season 1
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Episode 4
In this episode, Juli Benson, an elite runner, Olympian, and NCAA coach, talks about being present and going "all in" when the shoes come off. Personal relationships are an essential part of training and can support or sabotage any athlete, beginner or professional. Juli and Morgon explore the importance of emotional and mental harmony in life and training and how a healthy support system is crucial to an athlete's self confidence and success.
Find Coach Morgon: www.MorgonLatimore.com