Triathlete Mindset
Helping triathletes build amazing training, racing, and life experiences by providing them with mental and emotional strategies that are guaranteed to make them stronger and happier triathletes. We talk to coaches and triathletes about their athletic journeys and they share with us their most valuable life lessons.
Triathlete Mindset
TRIATHLETE MINDSET Episode #13 Strengthening the Endurance Community - Yvonne Spencer
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Coach Morgon The Peoples Coach
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Season 1
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Episode 13
Yvonne Spencer talks community with Morgon and the benefits of camaraderie, accountability and support. Founder of Fast Chix, a community of women seeking to be a better version of themselves, she is determined to help you get rid of your big BUT! These are the excuses that get in the way of accomplishing your goals and with a little positive push she wants to help you stay on task and remind you why you are here. The connectedness of community is contagious.
Find Coach Morgon: https://morgonlatimore.com
Find Fast Chix: https://www.fastchix.org